Saturday, January 25, 2014

Yoga??

Lately I've been verbally contemplating trying yoga. I tried a few videos as few years ago while I was on a rotation in Tuscaloosa, AL. I'm not sure if it was pure interest at the time or boredom that led me there. At the time I was able to find it on Netflix but since then I believe all of the fitness videos are gone.

So what intrigues me about yoga? I don't know if it's just the thrill of trying something new or if it's the fact that Angela Simmons or @Arispella seems to have gotten really good at some of the poses or at least that's what Instagram tells me. My roommates in the past also were into yoga. I've found an interest in the spiritual side of yoga. I didn't realize before how relaxing and spiritually stimulating it could be so I'd like to try it. The meditation and mere time to clear your mental space seems therapeutic. I'd also love to experience the toning, strength and flexibility aspect as well.

What's my hold up? Finding a decent class that doesn't freak me out because I'm a newbie. One of my friends suggested us doing ariel yoga and I'm like, can we start on the ground first. Lol. I would love a local class that's inviting, perhaps small in size and with a good instructor. Is that so hard to find? I have my Nike yoga mat and an infinite amount of yoga pants and I'm not afraid of using them. 

Do you do yoga? Where do you go? Any suggestions?



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